Happy group of students interacting with a therapy dog

Mental Health & Wellness

Emergencies

In the event of an accident, injury, mental health crisis, or other type of emergency, call 911 first and then contact your CA, the CA on duty, or the security monitor on duty for additional support.

Mental Health

Illustration of two people sitting back to back on the floor

The University strives to raise awareness and improve conditions for students experiencing mental health concerns. Many students need help with problems related to stress, anger, depression, anxiety, and other issues. You're not alone, and there are campus resources for you if you need them, including your dedicated building team.

University Mental Health Initiative


Mental Health Resources

Your community advisor, residence director, and other staff are an email, phone call, Google hangout, or Zoom meeting away. Also, the Twin Cities campus offers a number of services to assist students facing these challenges.

UMN Crisis Line Available 24/7

Call 612-301-4673 or text "UMN" to 61222

Wellness Resources

Leading a balanced lifestyle can help you succeed in a number of ways. Health is certainly affected by the environment and genetics, but stress management, sleep schedules, and daily activity all make a huge impact on our overall wellbeing.

There are resources on campus to help:

Review the highlighted links below – 
or ask your community advisor to connect you to the support you need. 

Health Advocates

Health Advocates are student volunteers appointed in partnership with Boynton Health to assist in sharing health resources within their residence hall or apartment community.

What does a Health Advocate do?

Health Advocates help fellow students with health questions and concerns. They can connect you with campus resources and provide health items like cough drops or condoms.

Ask a Health Advocate