Happy group of students interacting with a therapy dog

Health & Wellness

Emergencies

Text on a maroon background stating, "If you need emergency assistance, call 911 immediately." A gold M is undereath.

In the event of an accident, injury, health crisis, or other types of emergencies, call 911 immediately and then contact the Community Advisor on Duty or your community's Information Desk for additional support.

Seconds count in an emergency, so don't wait or assume someone else will call.

Mental Health

Illustration of two people sitting back to back on the floor

The University strives to raise awareness and improve conditions for students experiencing mental health challenges. Many students need help with concerns related to stress, anger, depression, anxiety, and other issues. You're not alone, and there are campus resources for you if you need them, including your dedicated building team.

University mental health resources

Mental Health Resources

Your Community Advisor, Residence Director, and other building staff are an email, phone call, or virtual meeting away. Also, the Twin Cities campus offers a number of services to assist students facing these challenges.

UMN Crisis Line Available 24/7

Call 612-301-4673 or text 988

Wellness

Leading a balanced lifestyle can help you succeed in a number of ways. Health is certainly affected by the environment and genetics, but stress management, sleep schedules, and daily activity all make a huge impact on our overall well being.


Wellness Resources

Find more wellness resources below or ask your Community Advisor to connect you to the support you need.